LighterLife Fast Chicken & Sweetcorn Soup x 4

Product Overview
The Diet That Works Around You. Fast days: On any 3 days each week, swap all your usual food with 4 LighterLife Fast meals. Remaining 4 days: Follow our amazing Smart Day Recipe plan. Stick to the 4:3 Fast Philosophy and get the results you want. Lose the weight and keep it off. Get free online support at lighterlifefast.com for full plan details.

Key benefits
- Hearty and full of goodness
- Only 155 calories
- High Protein with 25% of RDA vitamins and minerals
Suggested use

Mix with 200ml of hot water in a bowl or a mug. Leave to stand for 2 minutes before eating. Do not shake with hot water.

Storage

Store in a cool dry place.

Recycling info

Carton can be recycled. Sachet is not currently recyclable
Please always read the product label prior to use or consumption

We take the upmost care to ensure that the information on our website is as accurate as possible, however our suppliers are frequently improving their products and so the ingredients and nutrition content may change from time to time. Therefore, when you receive your products you should always read the product labelling carefully before using or consuming them, this is particularly the case if you suffer from allergies or intolerances. If you have any queries, please contact our customer services team.
How to Use
Free From
- Free From
  - Added Sugar
  - Artificial Colour
  - Artificial Sugar
  - Celery
  - Cereal
  - Fish
  - GMO
  - Kiwi
  - Mustard
  - Oil
  - Palm Oil
  - Parabens
  - Sesame Seed
  - Wheat
Suitable For
- Suitable For
  - Not tested on animals
  - Pescatarians
  - Vegetarians
Ingredients
Milk protein concentrate, skimmed milk powder (13%), soya protein (10%), inulin, modified starch (potato), fat powder (contains soya, milk), fat powder (contains milk), fat powder, cream powder (3%) (contains milk), rice flour, maltodextrin, salt, potassium phosphates, flavourings (contains egg), sweetcorn, peas, sugar, leek, onion powder, magnesium oxide, vitamin and mineral premix (sodium ascorbate, ferric pyrophosphate, vitamin E, maltodextrin, zinc sulphate, niacin, vitamin A, copper sulphate, pantothenic acid, sodium fluoride, manganese sulphate, biotin, chromium chloride, potassium iodide, vitamin B12, sodium selenite, vitamin B6, folic acid, vitamin D3, vitamin K, thiamin, riboflavins, sodium molybdate), nutmeg extract, thickener: xanthan gum.
Nutritional Information
Per Serving

Energy KJ 647

Energy KCAL 155

Protein G 12.5

Carbohydrate G 12.7

Sugars G 4.9

Fats G 5

Saturated Fats G 2.9

Dietary Fibre G 3.9

Salt G 1.46

Per 100gm / 100ml

Energy KJ 1618

Energy KCAL 386

Protein G 31.2

Carbohydrate G 31.8

Sugars G 12.2

Fats G 12.5

Saturated Fats G 7.2

Dietary Fibre G 9.7

Salt G 3.65
Warnings & Restrictions
For use only as directed. Talk to your GP before starting any weight loss programme. Recommended 16 and over. Product manufactured in an environment that also process Nuts, crustaceans and molluscs.
Delivery
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Per Serving
Energy KJ	647
Energy KCAL	155
Protein G	12.5
Carbohydrate G	12.7
Sugars G	4.9
Fats G	5
Saturated Fats G	2.9
Dietary Fibre G	3.9
Salt G	1.46

Per 100gm / 100ml
Energy KJ	1618
Energy KCAL	386
Protein G	31.2
Carbohydrate G	31.8
Sugars G	12.2
Fats G	12.5
Saturated Fats G	7.2
Dietary Fibre G	9.7
Salt G	3.65

LighterLife Fast Chicken & Sweetcorn Soup x 4

Key benefits

Suggested use

Storage

Recycling info

Please always read the product label prior to use or consumption

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