The Diet That Works Around You. Fast days: On any 3 days each week, swap all your usual food with 4 LighterLife Fast meals. Remaining 4 days: Follow our amazing Smart Day Recipe plan. Stick to the 4:3 Fast Philosophy and get the results you want. Lose the weight and keep it off. Get free online support at lighterlifefast.com for full plan details.
Mix with 220ml (or to taste) of water in a shaker. Shake well or mix with an electric blender or hand help whisk until super smooth.
Store in a cool dry place.
Carton can be recycled. Sachet is not currently recyclable
We take the upmost care to ensure that the information on our website is as accurate as possible, however our suppliers are frequently improving their products and so the ingredients and nutrition content may change from time to time. Therefore, when you receive your products you should always read the product labelling carefully before using or consuming them, this is particularly the case if you suffer from allergies or intolerances. If you have any queries, please contact our customer services team.
Whey powder (19.1%) (milk), maltodextrin, inulin, soya protein (13.5%), milk protein, fat reduced cocoa powder (8.3%), soya oil, emulsifier: soya lecithin; minerals (potassium chloride, magnesium carbonates, calcium citrates, ferric pyrophosphate, zinc oxide, sodium fluoride, manganese sulphate, copper carbonate, potassium iodide, sodium selenite, sodium molybdate, chromium chloride), stabiliser: sodium phosphates; natural flavourings, thickeners: xanthan gum, cellulose gum; sweeteners: acesulfame K, sucralose; salt, acidity regulator: ascorbic acid; vitamins (nicotinamide, vitamin E, calcium D-pantothenate, vitamin B6, riboflavin, thiamin mononitrate, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), antioxidants: fatty acids esters of ascorbic, alpha-tocopherol.
|Saturated Fats G||0.9|
|Dietary Fibre G||7.4|
|Per 100gm / 100ml|
|Saturated Fats G||2.1|
|Dietary Fibre G||17.6|