LighterLife Fast Strawberry Shake x 4

Product Overview
The Diet That Works Around You. Fast days: On any 3 days each week, swap all your usual food with 4 LighterLife Fast meals. Remaining 4 days: Follow our amazing Smart Day Recipe plan. Stick to the 4:3 Fast Philosophy and get the results you want. Lose the weight and keep it off. Get free online support at lighterlifefast.com for full plan details.

Key benefits
- Super strawberry shake.
- 155 calories per serving.
- 13.1 grams of protein & 25% of RDA vitamins and minerals.
Suggested use

Mix with 220ml (or to taste) of water in a shaker. Shake well or mix with an electric blender or hand help whisk until super smooth.

Storage

Store in a cool dry place.

Recycling info

Carton can be recycled. Sachet is not currently recyclable
Please always read the product label prior to use or consumption

We take the upmost care to ensure that the information on our website is as accurate as possible, however our suppliers are frequently improving their products and so the ingredients and nutrition content may change from time to time. Therefore, when you receive your products you should always read the product labelling carefully before using or consuming them, this is particularly the case if you suffer from allergies or intolerances. If you have any queries, please contact our customer services team.
How to Use
Free From
- Free From
  - Added Sugar
  - Celery
  - Cereal
  - Egg
  - Fish
  - GMO
  - Kiwi
  - Mustard
  - Oil
  - Palm Oil
  - Parabens
  - Sesame Seed
  - Sulphite
  - Wheat
Suitable For
- Suitable For
  - Not tested on animals
  - Pescatarians
  - Vegetarians
Ingredients
Skimmed milk powder (53%), soya protein (15%), chicory fibre, fat powder (contains milk), fat powder (contains soya, milk), thickeners: guar gum, xanthan gum, carboxy methyl cellulose; trisodium citrate, flavouring, magnesium citrate, tripotassium citrate, colour: beetroot red; salt, vitamin and mineral premix (sodium molybdate, riboflavins, thiamin, vitamin K, vitamin D3, folic acid, vitamin B6, sodium selenite, vitamin B12, potassium iodide, chromium chloride, biotin, manganese sulphate, sodium fluoride, pantothenic acid, cupric sulphate, vitamin A, niacin, zinc sulphate, maltodextrin, vitamin E, sodium ascorbate, ferric pyrophosphate), stabiliser: potassium phosphates; sweetener: sucralose.
Nutritional Information
Per Serving

Energy KJ 649

Energy KCAL 155

Protein G 13.1

Carbohydrate G 12.5

Sugars G 11

Fats G 4.6

Saturated Fats G 1.9

Dietary Fibre G 3.9

Salt G 1.26

Per 100gm / 100ml

Energy KJ 1623

Energy KCAL 386

Protein G 32.8

Carbohydrate G 31.3

Sugars G 27.6

Fats G 11.5

Saturated Fats G 4.7

Dietary Fibre G 9.9

Salt G 3.16
Warnings & Restrictions
For use only as directed. Talk to your GP before starting any weight loss programme. Recommended 16 and over. Product manufactured in an environment that also process nuts, crustaceans and molluscs.
Delivery
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Per Serving
Energy KJ	649
Energy KCAL	155
Protein G	13.1
Carbohydrate G	12.5
Sugars G	11
Fats G	4.6
Saturated Fats G	1.9
Dietary Fibre G	3.9
Salt G	1.26

Per 100gm / 100ml
Energy KJ	1623
Energy KCAL	386
Protein G	32.8
Carbohydrate G	31.3
Sugars G	27.6
Fats G	11.5
Saturated Fats G	4.7
Dietary Fibre G	9.9
Salt G	3.16

LighterLife Fast Strawberry Shake x 4

Key benefits

Suggested use

Storage

Recycling info

Please always read the product label prior to use or consumption

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