The Diet That Works Around You. Fast days: On any 3 days each week, swap all your usual food with 4 LighterLife Fast meals. Remaining 4 days: Follow our amazing Smart Day Recipe plan. Stick to the 4:3 Fast Philosophy and get the results you want. Lose the weight and keep it off. Get free online support at lighterlifefast.com for full plan details.
Store in a cool dry place.
Carton can be recycled. Sachet is not currently recyclable
We take the upmost care to ensure that the information on our website is as accurate as possible, however our suppliers are frequently improving their products and so the ingredients and nutrition content may change from time to time. Therefore, when you receive your products you should always read the product labelling carefully before using or consuming them, this is particularly the case if you suffer from allergies or intolerances. If you have any queries, please contact our customer services team.
Milk chocolate 15.2% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavours), rice syrup, hydrolysed wheat gluten, milk protein, soya protein, wheat starch, humectant (glycerol), butterscotch pieces 4.5% (sugar, glucose syrup, milk fat), soya granules, minerals (dipotassium phosphate, trimagnesium citrate, potassium chloride, ferric(III) diphosphate, zinc oxide, copper(II) gluconate, sodium fluoride, manganese sulphate, chromium(III) chloride, sodium selenite, sodium molybdate, potassium iodide), erythritol, rice crisps (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), peanuts 2.1%, sunflower oil, bulking agent (calcium carbonate), flavours, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium pantothenate, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A (retinyl acetate), folic acid, vitamin K, biotin, vitamin D (cholecalciferol), vitamin B12 (cyanocobalamine)).
|Saturated Fats G||1.9|
|Dietary Fibre G||3.8|
|Per 100gm / 100ml|
|Saturated Fats G||4.2|
|Dietary Fibre G||8.4|