The Diet That Works Around You. Fast days: On any 3 days each week, swap all your usual food with 4 LighterLife Fast meals. Remaining 4 days: Follow our amazing Smart Day Recipe plan. Stick to the 4:3 Fast Philosophy and get the results you want. Lose the weight and keep it off. Get free online support at lighterlifefast.com for full plan details.
Choc full of goodness
Only 213 calories per serving
13.5 grams of protein & 25% of RDA vitamins and minerals
Store in a cool dry place.
wrapper not currently recycled
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