The Diet That Works Around You. Fast days: On any 3 days each week, swap all your usual food with 4 LighterLife Fast meals. Remaining 4 days: Follow our amazing Smart Day Recipe plan. Stick to the 4:3 Fast Philosophy and get the results you want. Lose the weight and keep it off. Get free online support at lighterlifefast.com for full plan details.
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We take the upmost care to ensure that the information on our website is as accurate as possible, however our suppliers are frequently improving their products and so the ingredients and nutrition content may change from time to time. Therefore, when you receive your products you should always read the product labelling carefully before using or consuming them, this is particularly the case if you suffer from allergies or intolerances. If you have any queries, please contact our customer services team.
Milk chocolate (16.7%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin; flavours) bulking agent: polydextrose, calcium carbonate; milk protein (12.1%), soya crisps (11%) (isolated soya protein, rice flour, whole oat flour, barley flour, brown rice syrup), rice syrup, chicory root fibre, humectant: glycerol; soya crisps (6.5%) (soya protein, tapioca starch, salt), minerals (dipotassium phosphate, trimagnesium citrate, trisodium citrate, ferric pyrophosphate, zinc oxide, copper(II)gluconate, manganese sulphate, potassium iodide, sodium selenite), sunflower oil, maltodextrin, soya protein, sweetener: erythritol; milk caramel (1.0%) (whole milk powder, glucose syrup, sugar), flavours (contains milk), emulsifier: soya lecithin; salt, acidity regulator: malic acid; vitamins (vitamin C, vitamin E, nicotinamide, calcium pantothenate, vitamin B2, vitamin B1, vitamin B6, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12).
|Saturated Fats G||2.5|
|Dietary Fibre G||9.9|
|Per 100gm / 100ml|
|Saturated Fats G||4.3|
|Dietary Fibre G||16.5|
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