The Diet That Works Around You. Fast days: On any 3 days each week, swap all your usual food with 4 LighterLife Fast meals. Remaining 4 days: Follow our amazing Smart Day Recipe plan. Stick to the 4:3 Fast Philosophy and get the results you want. Lose the weight and keep it off. Get free online support at lighterlifefast.com for full plan details.
Add 2 scoops (55g) to 150ml cold water. Mix well and microwave on high power for 2 mins.
Store in a cool dry place.
pouch is not currently recyclable
We take the upmost care to ensure that the information on our website is as accurate as possible, however our suppliers are frequently improving their products and so the ingredients and nutrition content may change from time to time. Therefore, when you receive your products you should always read the product labelling carefully before using or consuming them, this is particularly the case if you suffer from allergies or intolerances. If you have any queries, please contact our customer services team.
Soya protein, gluten free oat flakes (23.5%), maltodextrin, inulin, fat powder, emulsifier: lecithins (contains soy); tripotassium citrate, natural flavourings, calcium phosphates, chia seeds (salvia hispanica) (1%), thickener: carboxy methyl cellulose; linseed (1%), magnesium carbonates, banana (0.5%), vitamin and mineral premix (maltodextrin, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E, potassium iodide, niacin, vitamin A, pantothenic acid, biotin, manganese sulphate, vitamin B12, copper gluconate, vitamin D, vitamin B6, folic acid, thiamin, vitamin K, riboflavins), sweetener: sucralose
|Saturated Fats G||1|
|Dietary Fibre G||6.8|
|Per 100gm / 100ml|
|Saturated Fats G||1.9|
|Dietary Fibre G||12.4|
For use only as directed. Talk to your GP before starting any weight loss programme. Recommended 16 and over. Product manufactured in an environment that also process Nuts, crustaceans and molluscs.