Banana Pancakes with Clementines
Whizz up these simple, flour-free pancakes for a delicious, high-protein start to the day.
- Preparation time: 5 mins
- Cook time: 5 mins
- Serves: 1
Nutrition per serving: 296 kcal, 17g protein, 33g carbs, 11g fat, 3g fibre
Vegetarian, gluten-free, contains eggs
Ingredients
- 1 large banana, mashed
- 2 medium eggs
- 1 clementine, segmented
- 1 tbsp lemon juice
- Powdered sweetener to taste
Method
- Beat the eggs in a bowl, then mix in the bananas.
- Warm a small non-stick frying pan over a medium heat.
- Add a tablespoon of the batter and cook for 30 seconds, then flip over and cook the other side for 30 seconds. Remove from the pan, pop on a warm plate and cover.
- Make the rest of the pancakes.
- Serve drizzled with lemon juice and the clementine on the side, with sweetener to taste.